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From the bench push, Geoff Capes attained an astounding history of lifting three hundred kg (661 lb). This impressive feat showcases his outstanding upper overall body strength and power. It's really a testament to his relentless education and unwavering determination.

Capes’s dominance while in the strongman arena was undeniable. He claimed victory in prestigious events including the Planet’s Strongest Gentleman Competitiveness, earning the coveted title two times.

This difficult exercise tests the muscles of the reduce body, such as the quadriceps, hamstrings, and glutes. Capes’s accomplishment inside the squat stands like a testament to his physical prowess and unmatched energy.

Being an athlete he represented both equally England and Great Britain in area athletics, specialising within the shot put an event wherein he was 2 times Commonwealth winner, 2 times European winner, and 3 time Olympian.

1987 Pure Toughness highlighted Invoice Kazmaier, Jón Páll Sigmarsson and Geoff Capes[17] and was held at Huntly Castle in Aberdeenshire, Scotland. Capes entered despite owning been in healthcare facility the preceding weekend with strained trapeziums. Robust performances in the initial couple of rounds belied his problem but he at some point pulled out through the log-lift and finished The competition in third place.

As being a Highland Video games competitor he was six moments environment champion,first winning the title in Lagos in 1981 and held planet data in a lot of gatherings. Next retirement from aggressive Activity he ongoing to get involved with energy athletics being a referee, function promoter and coach.

Capes suggests he benefitted from This method over any other toughness athlete in heritage. Expanding up, he tried using all the things from shot putt, javelin and discus to basketball, sprinting and cross-region.

Capes’ very first-hand practical experience more info of monetary hardship encouraged him to get started on the Geoff Capes Basis. This national organisation provides funding to assist youngsters with sporting talent get portion in athletics and various leisure activities.

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He started his personal breeding programme dependant on his fascination Together with the types of budgerigars as well as their varied colours. But he also enjoys the sense of Level of competition involved with budgie shows.

The 2 locked in the 9.five minute battle right before Kaz eventually gained. It wasn't until eventually numerous many years afterwards that Kaz instructed Geoff that there occurred to have been a considerable rock beneath the sand that Kaz had been working with for leverage.

” The man gave Capes 3 pairs, and he’s remained a focused admirer since: “I’ve been breeding and displaying budgerigars for therefore extended that many people know me far more for that”.